Hours | Closed
Sun09:00 am - 11:00 am
Mon05:30 am - 07:30 pm
Tue05:30 am - 07:30 pm
Wed05:30 am - 07:30 pm
Thu05:30 am - 07:30 pm
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Description
Each day a CrossFit instructor will lead groups through the Workout of the day (WOD), providing guidance on scaling load and intensity appropriate to age, sex, and fitness level.
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